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Teachings / Yogi Bhajan

The Seven Steps to Happiness

THE SEVEN STEPS TO HAPPINESS by Yogi Bhajan Bitching at people, complaining to people, yelling and screaming at people, you don’t get anywhere ladies. The only things which will take …

tibetan lock monastery
Teachings

What to Do When You Have A Problem – Guidelines for Problem Solving

GUIDELINES FOR PROBLEM SOLVING An Aquarian Approach “Following these guidelines you will find comfort and peace. Above all you will find yourself and your sensory system. You will be able …

yogi bhajan gong
Teachings / Yogi Bhajan

Simple Living Tips from The Master – Yogi Bhajan

Simple Living Tips – by: Yogi Bhajan The very first thing in the morning, drink 5-6 ounces of cold Yogi Tea* without milk. It will soothe your stomach and liver, …

sat kriya with jai gopal
Kundalini Yoga / Meditation / Teachings

Sat Kriya – Tips, Tricks And Pointers

ALL ABOUT SAT KRIYA Sat Kriya’s benefits are countless.  After doing this kriya for quite some time, it’s amazing how you intuitively learn little things from the meditation and the …

dhan dhan ram das shabad sheet
Kundalini Yoga / Mantra

Kundalini Yoga Mantras Explained

KUNDALINI YOGA MANTRAS USED IN CLASS   These are the most frequently used mantras in the practice. People new to the practice quickly learn that chanting mantra is not singing, …

Watermelon Fast Detox Cleanse Diet
Classes & Workshops / Diets & Fasting

Preparing For The 7 Day Detox – Tips and Tricks and Guidance

The 7 Day Detox Cleanse Starts Tuesday, August 18th, on The New Moon SOME THINGS TO CONSIDER SHOPPING LIST: 1.  The E-Book has a shopping list at the end.  This …

Real Life / Teachings

Race Is Non-Reality and Now Obsolete

RACE IS NON-REALITY AND OBSOLETE There is no such real thing as Race. It was created by powers who intended to divide, conquer and rule humanity. It’s been going on …

Mind / Teachings

The Only Thing That Matters is What We Do Now

ALL OR NOTHING A while back I was watching the All Or Nothing series on Amazon Prime. It’s a show that follows an NFL team through a season, from training …

yogi tea ingredients
Food & Recipes / Yogi Bhajan

Original Yogi Tea Recipe

YOGI TEA RECIPE: INGREDIENTS   1 Gallon Water 1 TBSP cloves 2 TBSP whole green cardamon pods (crack with a rolling pin before boiling) 1-2 TBSP whole black peppercorns (1 …

mustard oil
Food & Recipes / Teachings

Springtime Yogic Massage

Springtime Yogic Massage by Yogi Bhajan There are so many tips and tricks that Yogi Bhajan gave.  This is one of those things he mentioned in a lecture.  Priceless knowledge …

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