I recently sat down with Gunnar Peterson, personal trainer and Head Strength Coach of The Los Angeles Lakers. We talk about the basics of Kundalini Yoga and a little bit …
“Knowing others is wisdom, knowing yourself is Enlightenment.” — Lao Tzu The ego is what gives you your separate identity in the world. It’s the sense of “I” -ness. The …
Basics of Kundalini Yoga – Workshop – Porstmouth Virginia October 6, 2018 Kundalini Yoga – Science of The HU-MAN Being Kundalini Yoga is the gateway to the infinite aspect of …
I was listening to a lecture by my teacher recently and he said that, happiness is a reaction, not a reaction. This is something Yogi Bhajan said as well. That …
We’re all in a Parallel Unity. Like train tracks, there are on two seemingly separate tracks, yet in the long view, they converge, to merge into one. This is a …
Make yourself so elevated, so high and radiant, that those who come into contact with you, just by looking at you, their highest prayer should be answered. “If the heart …
By expressing yourself fully and completely, you end up being a benefit to someone, somewhere. If you are truly radiating your soul and your actions are coming from the elementary …
I came across this quote from Yogi Bhajan which struck me– like they do. That’s the thing about The Masters and The Teachings. They set your mind straight and …
***THERE’S A LINK TO A FREE YOGA CLASS Eliminate Tension & Pain On RAMA TV at the end of this rant. Simple Fact: Fear cuts your energy by one-third. Fear …
A while ago, in a land close by, my wife and I lived in an apartment. Things were tight and we were squeezing to get by. I had always wanted …
