A Focused Mind Brings Life Flow – The Flow of The Spirit
A one pointed and focused mind allows the spirit to flow into what you are doing now. The power is in the present moment and a focused mind in the …
What Stands Between You and Being Happy
Many people are not happy in their lives. Henry David Thoreau said, “Most men lead lives of quiet desperation.” Why is this true? It’s all in the mind, isn’t it? …
Set Yourself Apart, But Just Enough To Let The Whole World In
“Knowing others is wisdom, knowing yourself is Enlightenment.” — Lao Tzu The ego is what gives you your separate identity in the world. It’s the sense of “I” -ness. The …
The Basics of Kundalini Yoga – A Workshop About The Fundamentals of Kundalini Yoga
Basics of Kundalini Yoga – Workshop – Porstmouth Virginia October 6, 2018 Kundalini Yoga – Science of The HU-MAN Being Kundalini Yoga is the gateway to the infinite aspect of …
Happiness Is An Action, Not A Reaction
I was listening to a lecture by my teacher recently and he said that, happiness is a reaction, not a reaction. This is something Yogi Bhajan said as well. That …
Meditation to Conquer Self Animosity
NEGATIVE INNER DIALOGUE We’ve all got an inner dialogue. Often that inner dialogue is very critical. In the Kundalini ten body system it is known that there are three gears …
The Prayer Power – Sudarshan Chakra Kriya – Free Class
The following video is from a workshop in November of 2016 at Rama Yoga Institute in Venice, California. The workshop was called “Cup of Prayer.” Yogi Bhajan mentioned the number …
The Parallel Unity – Things Aren’t Always The Way They See(m)
We’re all in a Parallel Unity. Like train tracks, there are on two seemingly separate tracks, yet in the long view, they converge, to merge into one. This is a …
It’s Here Now, So Should You Be Too
“Every moment is utterly unique and will not be continued in eternity. This fact gives life its poignancy and should concentrate your attention on what you are experiencing now.I think …