KUNDALINI YOGA

PHYSICAL MENTAL & SPIRITUAL

FITNESS

ABOUT CLASSES

KUNDALINI YOGA CLASSES ONLINE

Kundalini Yoga  is designed to accelerate your energy quickly.

Start your day vibrant yet calm and alert, with great focus and clarity.

Feel better, mind, body and soul.

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Classes – Live Stream

FRIDAY THE 13TH – SPECIAL CLASS

The Cup of Prayer – Lucky 13 Key to The Universe, Friday August 13, 2021 – 7:00 am – 8:15 am

Upcoming Classes

In Person + Online

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Boot Camp On Demand

Buy individual Boot Camp On Demand Classes or Take the Whole Course

WHAT IS KUNDALINI YOGA?

Writings On The Teachings of Kundalini Yoga

THE BLOG

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Idle Hands Are…

…THE DEVIL’S WORKSHOP My mom used to say this all the time. It’s a common saying. I often wonder what it means?  “Idle hands,” why did they say it like …