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Jai Gopal

Jai Gopal Kundalini YogaJai Gopal is a former U.S. Army officer and a West Point Graduate. He fell in love with Kundalini Yoga after experiencing how quickly the technology works to help one master their energy and flow of the mind. After meeting his teacher, Harijiwan, Jai Gopal became dedicated to teaching and helping others learn the technology of Kundalini Yoga. Practicing and teaching Kundalini Yoga for over thirteen years, Jai Gopal very much enjoys studying deeply the pure teachings of Yogi Bhajan and sharing them with the students. Jai Gopal has participated in more than a dozen teacher training courses and now conducts teacher trainings as a KRI Certified, Professional Level Trainer.


The following quote from Yogi Bhajan best sums up my Teacher, Harijiwan.

Jai Gopal and Harijiwan Khalsa

“Do not promote yourself or promote anything which suits people. But give people that which can serve them, can uplift them: Energy.  Share pure technology — not emotions. Don’t put a rider on it. If it’s a bitter pill, let it be bitter. Don’t sugar coat it. It is very deceitful on the part of a Teacher to teach teachings to please people. You teach these things to build people, to nurture people, to bring their reality out, bring their personality out, take away their cavities, take away their downfalls, their pitfalls. You have that capacity. Through this teaching you have a very perfect quality to stimulate the real strength in a person. Don’t look for popularity or personality”  –Yogi Bhajan

Sat Nam.

Yogi Bhajan

yogi bhajan aquarian teacherYogi Bhajan, master of Kundalini Yoga and Mahan Tantric came to the United States in 1969 and began teaching both Kundalini Yoga and White Tantric Yoga openly for the first time in it’s 5000 plus year history.  Traditionally a secret science taught only to initiates, orally, from Master to Student, Yogi Bhajan broke that tradition at great risk to his own life and well being.  Until his death in 2004, he taught continuously, following a rigorous schedule and delivering over 8,000 classes and lectures.  He’s left us with a legacy of excellence and teaching which we can use to navigate the new information age also known in spiritual terms as The Aquarian Age. (more…)

Kundalini Yoga

10-gurus-mandala_smKundalini Yoga was first brought to the west by Yogi Bhajan in 1969. It is a quantum science of the mind-body and soul. Using angular postures, breath and sound current (via mantra,) Kundalini Yoga affects the glandular system directly and efficiently. The blood chemistry and brain chemistry become balanced.  The body’s natural chemical energy (hormones) generates the body’s electro-magnetic energy.  The brain’s neurons increase their speed and voltage.  The chakras (energy centers in the body) balance and expand, so the whole thing, called the aura, expands and you become greater and more aware.  When this occurs, the human being is bright and radiant.  Side effects include happiness, good relationships and peace of mind.  Caution: these side effects are contagious.  (more…)