Springtime Yogic Massage

Springtime Yogic Massage
by Yogi Bhajan

There are so many tips and tricks that Yogi Bhajan gave.  This is one of those things he mentioned in a lecture.  Priceless knowledge that is sometimes missed because it was so easily won.

How to Do It: 

Massage the body with a 2:1 mixture of virgin pressed mustard oil and fresh ginger juice. Lie down and rest. Then relax in a bath tub full of lukewarm water and clean yourself off. You will save your skin and many things under it. When summer is coming, because of the change of the season, you can get many kinds of pimples and sicknesses. This massage will keep you very clean and clear.

April 25, 2000
Espanola, NM

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