Ganpati Kriya – Kriya to Make The Impossible Possible
Ganpati Kriya, or Gunpati Kriya is known as the kriya to make the impossible, possible. In the video below Yogi Bhajan gives the kriya for the first time to a …
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Jai Gopal On Essentials by Boss Bottled Podcast with Gunnar Peterson – Learning About Kundalini Yoga
I recently sat down with Gunnar Peterson, personal trainer and Head Strength Coach of The Los Angeles Lakers. We talk about the basics of Kundalini Yoga and a little bit …
A Focused Mind Brings Life Flow – The Flow of The Spirit
A one pointed and focused mind allows the spirit to flow into what you are doing now. The power is in the present moment and a focused mind in the …
What Stands Between You and Being Happy
Many people are not happy in their lives. Henry David Thoreau said, “Most men lead lives of quiet desperation.” Why is this true? It’s all in the mind, isn’t it? …
How to Build Aerobic Stamina for Travel to High Altitude Destinations
HOW TO BUILD GREATER AEROBIC STAMINA Are you traveling to a high altitude destination like Machu Picchu? The Himalayas? Tibet? A few years ago I did the trek to Hemkund …
Set Yourself Apart, But Just Enough To Let The Whole World In
“Knowing others is wisdom, knowing yourself is Enlightenment.” — Lao Tzu The ego is what gives you your separate identity in the world. It’s the sense of “I” -ness. The …
Happiness Is An Action, Not A Reaction
I was listening to a lecture by my teacher recently and he said that, happiness is a reaction, not a reaction. This is something Yogi Bhajan said as well. That …
The Parallel Unity – Things Aren’t Always The Way They See(m)
We’re all in a Parallel Unity. Like train tracks, there are on two seemingly separate tracks, yet in the long view, they converge, to merge into one. This is a …
It’s Here Now, So Should You Be Too
“Every moment is utterly unique and will not be continued in eternity. This fact gives life its poignancy and should concentrate your attention on what you are experiencing now.I think …
Being Your Best Uplifts All The Rest
Make yourself so elevated, so high and radiant, that those who come into contact with you, just by looking at you, their highest prayer should be answered. “If the heart …