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Tag: meditation

anger management yoga
3-Min Meditations / Meditation / Pranayam

No Negativity Challenge – New Meditations for Negativity and Anger

BETTER OUT THAN IN: MEDITATION TO ELIMINATE ANGER, NEGATIVITY & FRUSTRATION This is a great 3-minute meditation for eliminating anger, negativity and frustration from your mind body system. By calling …

the secret to happiness is that it is an action not a reaction
Real Life / Teachings / Yogi Bhajan

Happiness Is An Action, Not A Reaction

I was listening to a lecture by my teacher recently and he said that, happiness is a reaction, not a reaction.  This is something Yogi Bhajan said as well.  That …

Meditation / Teachings / Yogi Bhajan

The Prayer Power – Sudarshan Chakra Kriya – Free Class

The following video is from a workshop in November of 2016 at Rama Yoga Institute in Venice, California.  The workshop was called “Cup of Prayer.”  Yogi Bhajan mentioned the number …

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