SOMETIMES IT GETS THAT WAY…
WHEN THINGS SEEM INSANE DO THIS
3-Minute Meditation which will calm the most insanely restless mind.
The mind can really do a number on you. We all know that. Sometimes it feels as there’s no way to get out of the mind’s insane play. This meditation was designed for just that situation. When your mind seems like a runaway train, do this to stop it in its tracks. As little as three minutes will quiet the most restless, insane mind. [Download The Kriya]