Press + Media

Jai Gopal ‘s time teaching Kundalini Yoga in Virginia was featured in the Virginia Pilot in 2019. Click here to read the story.

Listen to this interview with Alec Zeck on The Way Fwd podcast

Interview on Truth be Told podcast with Bonnie Burkert

Letting Kundalini transform your life with Jai Gopal

What is Kundalini yoga, also called the “yoga of consciousness” or “mother of all yogas”? How is it different from other types of yoga? How does it act on our body and mind?

As the practice of yoga gets more and more popular, Gunnar Peterson talks with longtime Kundalini master Jai Gopal. Today, Jai is one of the most prestigious yoga teachers in the world, but his journey started as a graduate from West Point while serving in the U.S. Army. He then fell in love with Kundalini yoga after experiencing how quickly it works on our energy and minds. In this episode, Jai Gopal explains the basics of Kundalini yoga.

Jai Gopal was interviewed by Gunnar Peterson, a Beverly Hills based personal trainer to the stars for a special podcast called Essentials by Boss Bottled, sponsored by Hugo Boss. Listen Here