CLASSES ON DEMAND
Below is a curated selection of classes targeted toward helping alleviate problems many people find themselves facing in our modern age.
INTRO TO KUNDALINI YOGA
Comprehensive class teaching you all the basics of a kundalini yoga class. Includes downloadable files for a deeper dive. 1 hr 17 min
ELEVATE ONE ZERO
Another entry level class focused on Elevation with breath of fire and sat kriya. 1 Hr.
