Mastering The Mind With Kundalini Yoga

MASTERING THE MIND WITH KUNDALINI YOGA

KUNDALINI YOGA PART FIVE

“Conquer your mind and you conquer the world.”  –Guru Nanak 

Everything we experience comes from the mind.  Energy flows where my attention goes.  When I become conscious and start to exercise control over my mind, I can conquer my world.  It truly is an issue of mind over matter.  Consciously directing my mind, I start to enjoy my creations more.

 

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COMPREHENSIVE INTRODUCTORY YOGA SET

 KRIYA FOR ELEVATION

Ready to try a class?  Click on the video below for a free intro to Kundalini Yoga, with Kriya For Elevation.  It’s one of the most well rounded and powerful Kundalini Yoga and Meditation sets.  In this video Jai Gopal explains things and goes at a slower pace.  It’s a great primer for beginners and experienced yogi’s alike.