What Is Kundalini Yoga?

WHAT IS KUNDALINI YOGA?

KUNDALINI YOGA PART ONE

Part one of a five part series which gives a detailed look at what exactly Kundalini Yoga is and how it works to unite you, body, mind and soul.  At the end of the series, you can experience a free introductory class in Kundalini Yoga and Meditation called Kriya for Elevation.

 

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COMPREHENSIVE INTRODUCTORY YOGA SET

 KRIYA FOR ELEVATION

Ready to try a class?  Click on the video below for a free intro to Kundalini Yoga, with Kriya For Elevation.  It’s one of the most well rounded and powerful Kundalini Yoga and Meditation sets.  In this video Jai Gopal explains things and goes at a slower pace.  It’s a great primer for beginners and experienced yogi’s alike.