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Category: Meditation

How to focus your mind
Kundalini Yoga / Meditation / Teachings

A Focused Mind Brings Life Flow – The Flow of The Spirit

A one pointed and focused mind allows the spirit to flow into what you are doing now.  The power is in the present moment and a focused mind in the …

Kundalini Yoga / Meditation / Teachings / Yogi Bhajan

Ganpati Kriya – Kriya to Make The Impossible Possible

Ganpati Kriya, or Gunpati Kriya is known as the kriya to make the impossible, possible.  In the video below Yogi Bhajan gives the kriya for the first time to a …

intro to kundalini yoga virginia
Kundalini Yoga / Meditation / Real Life / Teachings / Yogi Bhajan

The Basics of Kundalini Yoga – A Workshop About The Fundamentals of Kundalini Yoga

Basics of Kundalini Yoga – Workshop – Porstmouth Virginia October 6, 2018 Kundalini Yoga – Science of The HU-MAN Being Kundalini Yoga is the gateway to the infinite aspect of …

am I a teacher
Kundalini Yoga / Meditation / Yogi Bhajan

Everyone Has Something To Teach The World

You Have A Unique Verse to Contribute in the Universe Consider that we’re in the information age.  Everything is available and is coming more readily available daily.  If you can …

meditation for negative self talk self animosity
Meditation / Pranayam / Teachings / Yogi Bhajan

Meditation to Conquer Self Animosity

NEGATIVE INNER DIALOGUE We’ve all got an inner dialogue.  Often that inner dialogue is very critical.  In the Kundalini ten body system it is known that there are three gears …

Level 1 Aquarian Teacher Training Virginia
Kundalini Yoga / Meditation / Teacher's Corner / Yogi Bhajan

Kundalini Yoga Teacher Training Level One – What’s It About?

Self mastery – so much more than teacher training One of the biggest misconceptions about the Level One Kundalini Yoga Teacher Training is that it is just for those who …

Meditation / Teachings / Yogi Bhajan

The Prayer Power – Sudarshan Chakra Kriya – Free Class

The following video is from a workshop in November of 2016 at Rama Yoga Institute in Venice, California.  The workshop was called “Cup of Prayer.”  Yogi Bhajan mentioned the number …

Kundalini Yoga Boot Camp
Kundalini Yoga / Mantra / Meditation / Pranayam / Teachings

Stuck On A Problem? You Can Change The Channel

Sometimes we get stuck on a problem. That problem has its roots in one thought structure. Often times it’s a recurring problem because the thought has deep roots in the …

why is this happening to me?
Meditation / Teachings

Say Yes To What Happens, Not Why Me

“You will fall sick, experience pain, and encounter many adverse circumstances. At such times do not think, ‘Although I am practicing the Dharma, I have nothing but trouble. The Dharma …

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